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Methods to treat arthrosis of the knee joint at home: folk medicines

The knee joint arthrosis is the fifth latest frequency of joint disease.It is a slow progressive disease characterized by gradual destruction of the cartilage.Can you overcome arthrosis of the home treatment of the knee joint, and which methods are the most effective right now?

The symptoms of the disease

The complexity of the joint diagnosis is that the first signs of the disease go unnoticed.When the patient begins to disturb the pain, the disease is usually neglected and is extremely difficult to treat.Therefore, consult a doctor if the first signs of this disease are observed.

The most important are:

  • Difficulties when straightening the foot;
  • the incidence of sore pain in the squat process;
  • difficulties when they get out of bed and climb up the stairs;
  • Crunch in joint joints during their friction;
  • Pain at the slightest physical effort or after sleeping.

The arthrosis of the knee joint can only be at home in the early stages of the knee joint.With the neglected course of the disease, the therapy is reduced to facilitate the patient's condition and to restrict the progress of the pathology.

In some cases, the disease can be warned.There are faces in the risk group of this disease:

  • suffers from severe infections;
  • suffering from illnesses of parasitic nature;
  • Fans of a restrictive diet;
  • Family injuries of the knee;
  • leading sedentary lifestyle;
  • they are exposed to frequent stress;
  • hormonal or autoimmune diseases suffering from cartilage or bone tissue disease;
  • Professional athletes and outdoor fans who serve their knee joints with increased load.

Think about the health of the joints after the age of 50.Cartilage tissue is characterized by a gradual loss of elasticity and therefore the risk of arthrosis at age increases greatly.

Treatment with folk medicine

Folk treatment of the arthrosis of the knee joint involves the use of compressions, ointments, wraps, baths.You should also pay attention to the right diet except alcohol, smoked meats and fried foods from the diet.Salted vessels should also be restricted.The diet of a patient with arthrosis should contain fresh fruits and vegetables that should be consumed daily.

By using compressions

compactors to treat joints of knee

This is one of the main methods to treat the home joint treatment of the knee joint, which is used everywhere.

Compressions are divided into two types:

  1. Cold.They recommend the use of ice and allow the swelling of the knee to quickly eliminate.The use of ice compressions is only allowed early in the disease.The recipe for cooking is extremely simple: the bags must be attached with ice to the sore spot, tightly wrapped in the top of a woolen fabric.Keep until the ice melts.
  2. Hot.Such compression is allowed only with a complete lack of swelling.Otherwise, hematomas may occur.The procedure is carried out similarly to the above method, but packages with hot water are used.Such compression perfectly relieves pain syndrome and contribute to joint heating before physical exercises.

No less of herbs and essential oils based on compressions:

  1. Compress from turpentine.These allow you to relieve swelling and pain.Only apply the affected joint with the turpentine, then apply a tight bandage to the body.It is best to perform these procedures every other day before going to bed.Treatment of the arthrosis of the knee joint can be continued until the pain stops or the swelling occurs.
  2. Hren compression.The root of the horseradish should be grated on a fine file.Then 200 ml of water, boiling and 200 grams of strain should be poured from the resulting mass.The mass should then be applied to the sore joint, tied on top with a warm cloth.Compression is placed all night.
  3. Freight from the grass of the fabric.This grass is sold in any pharmacy.To prepare the compression, you must give the ditch leaves in advance.Then take 2 tablespoons of grass and 200 grams of melted Salt.Stir thoroughly, the product should be kept in a water bath for 10 minutes.After cooling, the knee is lubricated and a tight bandage is then applied.The product is applied at night.
  4. Honey compresses.Many folk methods of arthrosis of the knee joint suggest the use of honey.It is known for its many healing properties.In the early stages of the disease, honey perfectly relieves swelling and pain, with a good warming effect.Just spread your knees before going to bed and wrap them in cotton tissue.
  5. Slub compression.Fresh leaves should be crushed until the juice is done, then their surface is moistened with alcohol and applied to the sore knee.On top, the compression is tied and covered with wool scarf.You can also use a mixture of alcohol and honey.Apply for one month at night.The pain should be significantly reduced.
  6. A compressor ginger with onion.2 tablespoons of ginger root -should be taken on a fine grater and mixed with a small bulb juice.The resulting tool is applied to the sore knee for 4 hours and wrapped in warm clothes.You can place such compression all night.

Ointment

The heating ointment is sold in any pharmacy.As a general rule, such compounds are made on a natural basis and allow for the great efficiency of treatment, but they are cheap.But if necessary, you can make such an ointment yourself.

The simplest method is to use 20 g of petroleum jelly, adding 8-10 drops of essential oil.It should be understood that the various essential oils have different effects.

The following options are best for the treatment of arthrosis of the knee joint with folk methods:

  1. Lavender oil.It perfectly relieves inflammation.
  2. Mint oil.Helps in edema, carefully affect the tissues affected.
  3. Rosemary oil.It has a powerful warming effect.

If the patient has several symptoms of arthritis (such as edema and pain), the above components can be combined in the same proportion.The result is a universal therapeutic composition.

People are widely known for a warming camphor ointment.This tool allows you to get rid of the severe pain of the joints, returning to the patient.

You need to prepare:

  1. Beat the raw eggs in a blender in a fluffy mass.
  2. Add 50 grams of camphor alcohol, 100 grams of clean alcohol and 50 grams of mustard powder.
  3. Stir thoroughly.

The ointment should be rubbed in a painful spot at night and covered the top of a tight bandage.The course of treatment depends on the condition of the patient - it should be used before healing.

Bath

These methods were used by our ancestors to treat joints.A properly prepared bath contributes to muscle relaxation, swelling and pain removal.

The most popular recipes are as follows:

  1. Dripidar baths.Add 30 ml of turpentine to the bath.The water temperature should be 37-38 degrees.The procedure is performed within half an hour.The patient should then be wrapped in a warm cloak and sleep.
  2. Pine baths.One kilogram of pine, which is boiled in a pot for one hour.The soup should then be filtered and poured into the bath.Complete the procedure within half an hour.Then you have to go to bed without deletion.You can only wet your body with a soft towel.If necessary, you can replace the pine with any type of conifer.
  3. Bishophytic baths.The main component in this case is bischophytic salt.It consists of silicon, calcium and contains a number of trace elements that are useful for human joints.It is very easy to prepare the bath: 300 grams of salt and dissolve in water, 38 degrees Celsius.The procedures should be done every other day before bedtime.

Infusions, decoctions and tinctures

Folk medicines to treat joints of knee

One of the most famous infusion of the treatment of arthrosis is iodine.Easy to make and very effective.The tool is made as follows: iodine, ammonia, medical bile and glycerin are mixed in equal proportions.The product glitter into a glass and close it tightly with the lid.After insisting for a month in a dark place, you should apply your knees with this composition before going to bed and applied a tight bandage on top.

In addition to local use, there are folk drugs for arthrosis of the knee joints for oral administration.They are no less effective and are usually used in combination with garbage, compression and baths.

The following recipes are the highest results for treating arthrosis:

  1. Dandelion tincture.During flowering, 100 grams of dandelion flowers should be collected, which are poured with 200 grams of alcohol.Then you need to stick this tool in a dark place for three weeks.Take a teaspoon three times a day.You can also use knee lubrication.
  2. Infusion of herpagophitum.This plant is popularly called "vicious arm".The product based on it is primarily used inward, but it has been perfectly proven to be compression.To prepare the infusion, 2 tablespoons of grass are taken and pouring one liter of boiling water.Stick to the thermos for 5 hours.The product is then filtered and taken through 4 tablespoons all day.

Self -massage

There are many self -massage techniques, but they need a direct consultation of a specialist to properly develop.The fact is that damage to the jointly affected joint is much easier than it seems.Sufficient to exert excessive pressure or improper garbage.

The simplest and safest method of self -massage is olive oil procedures.A few drops of oil are applied to the sore knee.Smooth and soft movements should be rubbed into the skin, exerting slight pressure.

Such massage allows you to strengthen the structure of the joints, swelling and pain.It is a very good complement to the main treatment of the arthrosis of the knee joint, so it is advisable to perform regularly.

Medical gymnastics for arthrosis

Therapeutic gymnastics with arthrosis of the knee joint

You can treat the arthrosis of the knee joint at home with special exercises that contribute to the increase in the bloodstream of the knee.As you know, joint diseases are often accompanied by circulatory disorders, so these procedures will be very useful.

Here are some of the simplest exercises for daily implementation:

  1. "Bicycle".This is a well -known exercise a great way to form the joints after sleeping.Lying on the back, you should twist the imaginary pedals for 15 minutes.This allows you to prepare the joints for the load, avoiding pain and discomfort.
  2. The next exercise is also done in a situation.It consists of an alternative pull of the legs to the chest.In this case, they must bend to their knees.Exercise must have 20 approaches to each leg.
  3. Now you have to sit on a chair.Straighten your legs, stretch your fingers as strongly as possible.In this case, there should be no discomfort and pain.
  4. Squat.This exercise should be done every day.You can start 5-10 times, gradually increasing the norm 30-40 times.You should not overload and exercise - such an approach to classes can only hurt.
  5. Walk for 20 minutes before bedtime - excellent charge for joints.

We recommend doing these exercises to prevent arthrosis.It is better to warn this disease than to treat.

For the first symptoms of arthrosis, seek medical attention.In this case, it is not the best solution as modern medicine is unable to cope with neglected stages of the disease.Therefore, you should not experiment with your health - a comprehensive diagnosis is required to treat arthrosis.